Why-Clients-Must-Cycle-Diets dainemcdonald 2019-06-12T21:27:45+10:00
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Why Your Clients MUST Cycle Their Diet
by Stefan Ianev — August 23rd 2018
6 Minute Watch
As a personal trainer, if you’re providing dietary advice to help your clients achieve their fitness goals, then there is one thing you should know: no single diet will work for everyone AND no single diet will work forever. In this video, we’re going to discuss why it’s important that all of your clients cycle their diet.
In today’s video, we discuss why there’s no such thing as a perfect diet, and why all of your clients should cycle their diet. Now here’s why it’s so important for your clients to cycle their diet. Our bodies naturally cycle between anabolic and catabolic phases, and they do this day to day, week to week, month to month, even season to season.
ABOUT THE AUTHOR
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Stefan Ianev
Co-founder of iNutrition Pro
Hey there! I’m Stefan Ianev, the Co-founder of the Fitness Boss and the creator of iNutrition Pro – a new kind of meal plan builder for fitness pro’s. I love every aspect of fitness and a healthy well-being. Sunny days at the beach and time with my family is where my heart is.
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